Working with Instagram video?
Use the Instagram transcript generator for a public Reel or a saved video. For local audio and video files, the recording stays on your device.
Audio and video to text
Paste a public Instagram Reel link or choose an audio or video file to transcribe in your browser.
See example output
In one Reel export, TXT marks a line at 00:00:05. SRT gives its interval as 00:00:05,440 → 00:00:07,360.